Articles in Gastronomy
Peru: A Culinary Journey

Ready to eat your way through Peru? Peruvian gastronomy is one of the world’s most exciting culinary adventures.
Peru is not just a country of ancient ruins and breathtaking landscapes; …
Peru Food- Amazon

Food of the Peruvian Amazon is rich in local fresh water fish. Bananas is a staple food that accompanies almost every dish. In the Amazon there is plentiful of fruits such as papayas, maracuya or passion fruit, paw-paw, chirimoya or custard, apple and mangoes among others and is part of the everyday meals of the population.
Peru Food – Andes

Since the Inca Civilization people living in the Andes have based their diet on potatoes, maize and meat. Soups and stews are among the most popular dishes. Everything goes into it including meat, many kinds of potatoes, maize, carrots, local spices and hot peppers. They are cooked for hours because of the lower oxygen at high altitude.
Peru Food – Coast

Peruvian food in the coast is based on seafood. The Pacific coast is the provider of many species of fish and shellfish. The most famous dish is ceviche. Ceviche is raw seafood marinated in lime or lemon juice, garlic, onions, hot peppers; it is served with potatoes, sweet potatoes, yucca or maize. You can have scallop, white sea bass or corvina, calamari, shrimp, mixed and endless variations of ceviche.
Food in Peru

Peruvian cuisine varies depending on where you are. Due to Peru’s ecological and climatic diversity the variety and supply of fresh produce is plentiful, there are many native Peruvian crops such as quinoa potato, kiwicha, cacao and beans. Peruvian cuisine has been influenced by a variety of cultures brought by the arrival of immigrants from Spain, Africa, Italy, Japan and China. One of the most influential immigrant community is the Chinese who produced one of the most popular Peruvian gastronomical creations, Chifa. Chifa is a fusion of Chinese food adapted to local ingredients and accompanied by a local cola drink, Inka Cola.